The Book for Mamas
At Every Stage and Any Age
“A wonderful guide that provides insights, support, inspiration and practical tools to be a more whole, loving, connected, present, and happy mother.”
—Review from reader
Let us give you the tools unleash
your own version of peace.
It’s within you.
See how MAMAHH Moments—Mindfulness, Affirmation, Movement, Abundance, Health, and Heart—can spring you into a more wholehearted, connected, peaceful and SOULFUL way of being.
Our book gives you the framework to let go of the overwhelm, guilt, and comparison and find your inner peace and fulfillment in motherhood and life.
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Peaceful Mama: The Mind, Body & Baby Connection, is a relatable, reasonable, and spiritual resource for New Mamas & Mamas-to-be.
Peaceful Mama Podcast Coming soon!
An informative, fun and heart centered podcast that provides practical ways to weave peaceful moments into your day – Launching December 2018!
From the Blog
What is Peaeful Postpartum
Postpartum is a stage after pregnancy and childbirth sometimes referred to as the 4th trimester, but can certainly extend for years after having given birth. Once you or a loved one has given birth many things are happening to the physical body, but also emotionally...
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Join the Peaceful Mama Circle Launch Team
We are so excited to invite you to be a part of our Peaceful Mama Circle Launch team! What is the Peaceful Mama Circle (PMC)? Our intention is to create a virtual community that gives mamas a tribe, resources, and inspiration so we replace the overwhelm, judgement,...
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What is Peaceful Pregnancy – Caring for yourselves so you may care for another
Click here to listen to this post as audio. Every pregnancy is unique, just like every being on this planet. We don’t know what type of pregnancy we will have. Despite all the differences in our pregnancies, births, and babies... there is one constant We all have an...
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Peaceful Mama at every stage – What is Peaceful Preconception?
Peaceful Mama is is a guide for anyone on a journey toward inner peace, health and happiness. We know the best way to care for our children is to care for ourselves. Then why does this feel so foreign to us? It's our intention to help mamas make the shift and...
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MAMAHH Moments – Helping us flow through our day in a more centered and connected way
Our kids learn most from who we are, not what we do or what we say, so becoming the best version of ourselves is the best thing we can do because it teaches them to do the same—to go off an be their best self. We are human beings after-all, not human doings. We feel...
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Meditation, Mindfulness, and All that Mumbo Jumbo
We’ve noticed that we’re much more productive, peaceful and centered when we intentionally connect to our higher self. What does it mean to connect to my higher self? Well, it’s kind of personal. Meaning it’s a unique connection with yourself and varies...
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