The Book for Mamas

At Every Stage and Any Age

“A wonderful guide that provides insights, support, inspiration and practical tools to be a more whole, loving, connected, present, and happy mother.”
—Review from reader

Let us give you the tools unleash

your own version of peace.

It’s within you.

See how MAMAHH Moments—Mindfulness, Affirmation, Movement, Abundance, Health, and Heart—can spring you into a more wholehearted, connected, peaceful and SOULFUL way of being.

Our book gives you the framework to let go of the overwhelm, guilt, and comparison and find your inner peace and fulfillment in motherhood and life.

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Peaceful Mama: The Mind, Body & Baby Connection, is a relatable, reasonable, and spiritual resource for New Mamas & Mamas-to-be.

Peaceful Mama Podcast

Sharing tools, sage advice and authenticity to help Mamas (and Papas) find their own version of peace at every age and every stage.

From the Blog

Five affirmations to become a peaceful mama

Affirmations are anything that we repeatedly say to ourselves out loud or in our thoughts. If what we're repeatedly saying isn't serving us, we need to change that. Writing affirmations and practicing saying them is one great way to begin changing the way we think and...

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Practicing Peaceful Parenting at any stage

A part of us may want life to be perfect and stress-free and without challenges. But can you imagine how boring it would be if everything was perfect all the time? How would we appreciate the quiet, if we didn't have some noise and distraction? Until we've been...

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Peaceful Mama: The Mind, Body and Baby Connection

with founders, Lindsay Ambrose and Natalie Sager.

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