The Book for Mamas

At Every Stage and Any Age

“A wonderful guide that provides insights, support, inspiration and practical tools to be a more whole, loving, connected, present, and happy mother.”
—Review from reader

Let us give you the tools unleash

your own version of peace.

It’s within you.

See how MAMAHH Moments—Mindfulness, Affirmation, Movement, Abundance, Health, and Heart—can spring you into a more wholehearted, connected, peaceful and SOULFUL way of being.

Our book gives you the framework to let go of the overwhelm, guilt, and comparison and find your inner peace and fulfillment in motherhood and life.

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Peaceful Mama: The Mind, Body & Baby Connection, is a relatable, reasonable, and spiritual resource for New Mamas & Mamas-to-be.

Peaceful Mama Podcast

Sharing tools, sage advice and authenticity to help Mamas (and Papas) find their own version of peace at every age and every stage.

From the Blog

Velvet Chong: Registered Nurse turned Energy Healer

From nursing school to being trained by nuns with Healing Touch therapy she has been exposed to various ideologies. She is authentic, honest and full of love as she shares with us her passion for helping to heal the body naturally and organically. We chat about the...

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Peaceful Mama: The Mind, Body and Baby Connection

with founders, Lindsay Ambrose and Natalie Sager.

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