The Book for Mamas
At Every Stage and Any Age
“A wonderful guide that provides insights, support, inspiration and practical tools to be a more whole, loving, connected, present, and happy mother.”
—Review from reader
Let us give you the tools unleash
your own version of peace.
It’s within you.
See how MAMAHH Moments—Mindfulness, Affirmation, Movement, Abundance, Health, and Heart—can spring you into a more wholehearted, connected, peaceful and SOULFUL way of being.
Our book gives you the framework to let go of the overwhelm, guilt, and comparison and find your inner peace and fulfillment in motherhood and life.
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Peaceful Mama: The Mind, Body & Baby Connection, is a relatable, reasonable, and spiritual resource for New Mamas & Mamas-to-be.
Peaceful Mama Podcast Coming soon!
An informative, fun and heart centered podcast that provides practical ways to weave peaceful moments into your day – Launching December 2018!
From the Blog
Julie Reisler: Getting a PhD in YOU and Designing your Dream Life
How do we love, honor and accept ourselves as humans, women, mamas, wives, entrepreneurs, and more? In our interview with Julie Reisler, we dive into these questions. She believes that we all have the power to mindfully and intentionally design our dream lives, and...
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Kathleen Haden: Sound advice from a pioneer in Sound Therapy
When life takes you in one direction you can consciously choose to embrace what is in front of you or mindfully move in another. Either way, you are guided, loved and supported. Throughout Kathleen’s career in health and wellness, parenting, and sound therapy she has...
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Bringing Intentionality and Vision into your Marriage and Family life with Lindsay McCarthy
Lindsay is a wife and homeschool mom of two kids. She is the co-author of The Miracle Morning for Parents and Families along with the lively Facebook Community of the same name and creator of GratefulParent.com. She shares tips for how to prioritize time for the...
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Connected Parenting to feel more Love, Meaning, and Fulfillment
As human beings, we're wired to connect with others and be in harmony. It leads to the love, meaning, and fulfillment we all desire. We know this as truth, yet day-to-day it's a challenge to connect at times, especially with our little ones. What is Connected...
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Marriage is hard – 7 Ways to Work it and Make It Work
Being a partner in marriage is hard. Nobody has to tell us that. And it doesn’t get any easier when we have kids. We really have to work at it. It’s our relationships with the ones closest to us that are helping us grow ourselves into who we desire to be. And growth...
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The You-est You Podcast: Cultivating a community of conscious mamas
Check out our interview with Julie Reisler on the The You-est You Podcast where we talk about being a peaceful mama (and person) and how we are cultivating a community of conscious mamas who support one another. Listen on...
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