The Book for Mamas
At Every Stage and Any Age
“A wonderful guide that provides insights, support, inspiration and practical tools to be a more whole, loving, connected, present, and happy mother.”
—Review from reader
Let us give you the tools unleash
your own version of peace.
It’s within you.
See how MAMAHH Moments—Mindfulness, Affirmation, Movement, Abundance, Health, and Heart—can spring you into a more wholehearted, connected, peaceful and SOULFUL way of being.
Our book gives you the framework to let go of the overwhelm, guilt, and comparison and find your inner peace and fulfillment in motherhood and life.
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Peaceful Mama: The Mind, Body & Baby Connection, is a relatable, reasonable, and spiritual resource for New Mamas & Mamas-to-be.
Peaceful Mama Podcast
Sharing tools, sage advice and authenticity to help Mamas (and Papas) find their own version of peace at every age and every stage.
From the Blog
Stepping out from the fear that holds you back and unleashing your true beauty and potential
Check out the latest from the podcast, the story of Nikki Oden who learned that starting over isn’t so bad and something we shouldn’t be afraid of. She learned to embrace the question... what if I fail? Because there is no way to know until you try. She made the...
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Peaceful Mama named as one of the finalists for INDIES Book of the year
Our book Peaceful Mama is named as one of the finalists for the 2018 INDIES Book of the Year Awards. More than 2,000 entries spread across 56 genres were submitted for consideration. The list of finalists was determined by Foreword’s editorial team. Winners are now...
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Nicole Winningham: Bridging the Connection between your child’s development and health and becoming boss of your birthing experience
Nicole Winningham, M.Ed. is the proud mother of two and wife of a firefighter. She works as an Infant and Toddler Developmental Specialist and Holistic Nutritionist. Her passion lies in coaching parents to feel empowered and confident to lead their child's learning...
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Sheryl Stoller: ABCs of Conscious Parenting and Extending Compassion to Ourselves and Our Children
Check out our latest podcast interview with a mama of three and PCI parenting coach Sheryl Stoller, who explains the benefits of conscious parenting and extending compassion. She inspires us to utilize the tools available to us all to better show up for ourselves and...
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Jackie Nepola: Keeping Your Family’s Hair Pest free + Being Your Authentic, Courageous, & Vulnerable Self
Jackie Nepola is the former CEO of South Florida’s premier, award-winning beauty academy Kaizen Beauty Academy and is the creator of KLEEN HAIR. Jackie shares her personal experience of finding out she and her daughters had lice and all the time and money lost from...
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Velvet Chong: Registered Nurse turned Energy Healer
From nursing school to being trained by nuns with Healing Touch therapy she has been exposed to various ideologies. She is authentic, honest and full of love as she shares with us her passion for helping to heal the body naturally and organically. We chat about the...
read morePeaceful Mama: The Mind, Body and Baby Connection
with founders, Lindsay Ambrose and Natalie Sager.
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