Let us give you the tools unleash
your own version of peace.
It’s within you.
See how MAMAHH Moments—Mindfulness, Affirmation, Movement, Abundance, Health, and Heart—can spring you into a more wholehearted, connected, peaceful and SOULFUL way of being.
Our book gives you the framework to let go of the overwhelm, guilt, and comparison and find your inner peace and fulfillment in motherhood and life.
From the Blog
How do we love, honor and accept ourselves as humans, women, mamas, wives, entrepreneurs, and more? In our interview with Julie Reisler, we dive into these questions. She believes that we all have the power to mindfully and intentionally design our dream lives, and...read more
When life takes you in one direction you can consciously choose to embrace what is in front of you or mindfully move in another. Either way, you are guided, loved and supported. Throughout Kathleen’s career in health and wellness, parenting, and sound therapy she has...read more
Lindsay is a wife and homeschool mom of two kids. She is the co-author of The Miracle Morning for Parents and Families along with the lively Facebook Community of the same name and creator of GratefulParent.com. She shares tips for how to prioritize time for the...read more
As human beings, we're wired to connect with others and be in harmony. It leads to the love, meaning, and fulfillment we all desire. We know this as truth, yet day-to-day it's a challenge to connect at times, especially with our little ones. What is Connected...read more
Being a partner in marriage is hard. Nobody has to tell us that. And it doesn’t get any easier when we have kids. We really have to work at it. It’s our relationships with the ones closest to us that are helping us grow ourselves into who we desire to be. And growth...read more
Check out our interview with Julie Reisler on the The You-est You Podcast where we talk about being a peaceful mama (and person) and how we are cultivating a community of conscious mamas who support one another. Listen on...read more