The Book for Mamas
At Every Stage and Any Age
“A wonderful guide that provides insights, support, inspiration and practical tools to be a more whole, loving, connected, present, and happy mother.”
—Review from reader
Let us give you the tools unleash
your own version of peace.
It’s within you.
See how MAMAHH Moments—Mindfulness, Affirmation, Movement, Abundance, Health, and Heart—can spring you into a more wholehearted, connected, peaceful and SOULFUL way of being.
Our book gives you the framework to let go of the overwhelm, guilt, and comparison and find your inner peace and fulfillment in motherhood and life.
Preview a chapter of the book
Enter your email to get a preview of the book to your inbox. You’ll be part of our tribe and get goodies, weekly wisdom, and expert interviews.
Get The Book
Peaceful Mama: The Mind, Body & Baby Connection, is a relatable, reasonable, and spiritual resource for New Mamas & Mamas-to-be.
Peaceful Mama Podcast Coming soon!
An informative, fun and heart centered podcast that provides practical ways to weave peaceful moments into your day – Launching December 2018!
From the Blog
Connected Parenting to feel more Love, Meaning, and Fulfillment
As human beings, we're wired to connect with others and be in harmony. It leads to the love, meaning, and fulfillment we all desire. We know this as truth, yet day-to-day it's a challenge to connect at times, especially with our little ones. What is Connected...
read more
Marriage is hard – 7 Ways to Work it and Make It Work
Being a partner in marriage is hard. Nobody has to tell us that. And it doesn’t get any easier when we have kids. We really have to work at it. It’s our relationships with the ones closest to us that are helping us grow ourselves into who we desire to be. And growth...
read more
The You-est You Podcast: Cultivating a community of conscious mamas
Check out our interview with Julie Reisler on the The You-est You Podcast where we talk about being a peaceful mama (and person) and how we are cultivating a community of conscious mamas who support one another. Listen on...
read more
Love Rising Podcast: How to be a Peaceful Mama
Check out our interview with Kylee & Clara on the Love Rising Podcast where we chat about how to be a more mindful and peaceful mother, including tools to practice patience and understanding with your children and so much more. To Watch on...
read more
Practicing Peaceful Parenting at any stage
A part of us may want life to be perfect and stress-free and without challenges. But can you imagine how boring it would be if everything was perfect all the time? How would we appreciate the quiet, if we didn't have some noise and distraction? Until we've been...
read more
What is Peaeful Postpartum
Postpartum is a stage after pregnancy and childbirth sometimes referred to as the 4th trimester, but can certainly extend for years after having given birth. Once you or a loved one has given birth many things are happening to the physical body, but also emotionally...
read more